Can I eat this?
Type a food to see how it lands on every diet at once, or choose one diet and read its whole list from the easiest foods down to the ones to leave alone.
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Sensitivities
97 foods · sorted for Renal
Cabbage
Low in potassium, phosphorus and sodium.
Cauliflower
Low in potassium, phosphorus and sodium.
Zucchini
Low in potassium, phosphorus and sodium.
Cucumber
Low in potassium, phosphorus and sodium.
Romaine lettuce
Low in potassium, phosphorus and sodium.
Carrot (cooked, peeled)
Low in potassium, phosphorus and sodium.
Onion
Low in potassium, phosphorus and sodium.
Garlic
Low in potassium, phosphorus and sodium.
Bell pepper
Low in potassium, phosphorus and sodium.
Asparagus
Low in potassium, phosphorus and sodium.
Green beans
Low in potassium, phosphorus and sodium.
Eggplant
Low in potassium, phosphorus and sodium.
Bok choy
Low in potassium, phosphorus and sodium.
Corn
Low in potassium, phosphorus and sodium.
Apple
Low in potassium, phosphorus and sodium.
Blueberries
Low in potassium, phosphorus and sodium.
Strawberries
Low in potassium, phosphorus and sodium.
Grapes
Low in potassium, phosphorus and sodium.
Pear (peeled)
Low in potassium, phosphorus and sodium.
Mango
Low in potassium, phosphorus and sodium.
Raspberries
Low in potassium, phosphorus and sodium.
Butter
Low in potassium, phosphorus and sodium.
White rice
Low in potassium, phosphorus and sodium.
Pasta (wheat)
Low in potassium, phosphorus and sodium.
Popcorn
Low in potassium, phosphorus and sodium.
Olive oil
Low in potassium, phosphorus and sodium.
Coconut oil
Low in potassium, phosphorus and sodium.
Mayonnaise
Low in potassium, phosphorus and sodium.
Coffee
Low in potassium, phosphorus and sodium.
Black tea
Low in potassium, phosphorus and sodium.
Red wine
Low in potassium, phosphorus and sodium.
Table sugar
Low in potassium, phosphorus and sodium.
Honey
Low in potassium, phosphorus and sodium.
Maple syrup
Low in potassium, phosphorus and sodium.
Erythritol
Low in potassium, phosphorus and sodium.
Sorbitol / sugar-free gum
Low in potassium, phosphorus and sodium.
Brightly colored sweets
Low in potassium, phosphorus and sodium.
Rhubarb
Moderate mineral load — portion to your renal dietitian's targets.
Broccoli
Moderate mineral load — portion to your renal dietitian's targets.
Mushrooms
Moderate mineral load — portion to your renal dietitian's targets.
Orange
Moderate mineral load — portion to your renal dietitian's targets.
Cantaloupe melon
Moderate mineral load — portion to your renal dietitian's targets.
Watermelon
Moderate mineral load — portion to your renal dietitian's targets.
Chicken breast (fresh)
Moderate mineral load — portion to your renal dietitian's targets.
Beef steak
Moderate mineral load — portion to your renal dietitian's targets.
Pork loin
Moderate mineral load — portion to your renal dietitian's targets.
Lamb chop
Moderate mineral load — portion to your renal dietitian's targets.
Eggs
Moderate mineral load — portion to your renal dietitian's targets.
Salmon (fresh or frozen at sea)
Moderate mineral load — portion to your renal dietitian's targets.
Cod
Moderate mineral load — portion to your renal dietitian's targets.
Canned tuna
Moderate mineral load — portion to your renal dietitian's targets.
Shrimp
Moderate mineral load — portion to your renal dietitian's targets.
Tofu (firm)
Moderate mineral load — portion to your renal dietitian's targets.
Heavy cream
Moderate mineral load — portion to your renal dietitian's targets.
Brown rice
Moderate mineral load — portion to your renal dietitian's targets.
White bread
Moderate mineral load — portion to your renal dietitian's targets.
Wholemeal bread
Moderate mineral load — portion to your renal dietitian's targets.
Gluten-free bread
Moderate mineral load — portion to your renal dietitian's targets.
Oats
Moderate mineral load — portion to your renal dietitian's targets.
Quinoa
Moderate mineral load — portion to your renal dietitian's targets.
Cornflakes
Moderate mineral load — portion to your renal dietitian's targets.
Macadamia nuts
Moderate mineral load — portion to your renal dietitian's targets.
Walnuts
Moderate mineral load — portion to your renal dietitian's targets.
Bone broth
Moderate mineral load — portion to your renal dietitian's targets.
Ketchup
Moderate mineral load — portion to your renal dietitian's targets.
Hot sauce / chilli
Moderate mineral load — portion to your renal dietitian's targets.
Spinach
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Swiss chard
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Beetroot
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Tomato
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Potato (peeled, boiled)
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Sweet potato
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Avocado
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Banana (ripe)
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Dried apricots
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Sardines
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Salami / cured meat
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Bacon
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Black beans
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Lentils
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Whole milk
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Lactose-free milk
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Aged cheddar
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Fresh mozzarella
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Greek yoghurt
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Wheat bran
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Almonds
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Almond flour
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Peanut butter
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Chia seeds
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Cola
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Orange juice
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Dark chocolate 85%
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Instant noodles
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Tinned soup
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Soy sauce
High in potassium, phosphorus or sodium — confirm against your latest bloods.
Sauerkraut
High in potassium, phosphorus or sodium — confirm against your latest bloods.
These verdicts come from typical serving sizes and general diet rules. Thresholds are portion dependent and tolerance is personal — treat this as a friendly starting point rather than clinical guidance.